Damon was doomed. Update your resume or get lost.
See ya Head Trainer Damon Mitchell
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Originally posted by dmac_bolt View Post
It won’t stop thinks like ligament tears during contact, broken bones, etc. But aren’t injuries like pulled hammies, quads, etc a possible sign of sub-optimal training? I remember Slayer hurt himself basically coming off the LOS untouched and was gone for half the year.
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Originally posted by dmac_bolt View Post
It won’t stop thinks like ligament tears during contact, broken bones, etc. But aren’t injuries like pulled hammies, quads, etc a possible sign of sub-optimal training? I remember Slayer hurt himself basically coming off the LOS untouched and was gone for half the year.
I don’t know this guy’s talent and delivered results from Adam, but apparently the staff does. I’d suspect they already have someone in mind.
also, some players today build their muscles larger than their bones and bodies were meant to be..... there are ideal sizes for each individual.... thAt should be the goal
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Originally posted by Charge! View Post
agree..... long ago when most coaches like marty were doing 2 a days..... we rarely had these stupid nagging injury things..... broken bones can happen but when you no longer hit or tackle in practice, you are not ready for how to take the hit and fall more safely, etc.....
also, some players today build their muscles larger than their bones and bodies were meant to be..... there are ideal sizes for each individual.... thAt should be the goal
There's a lot of money involved. People do stupider stuff for a few million dollars.
Stretch, extension, warm up are big. and boring. Don't blow it off.
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Originally posted by powderblueboy View Post
Its a purge, the type often seen at the behest of mentally unstable, paranoid dictators.
The purge is gaining momentum: many unhealthy elements must be ejected to purify the body..... whose next?“Less is more? NO NO NO - MORE is MORE!”
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