Mini camp drills. This is exactly what Zion needs.
The players rotated through four main sections of practice. One of those sections was individual drills. Players worked with their position groups. Each position was tasked with mastering three drills throughout the practice. An example of one of those drills with the interior defensive line, coached by Mike Elston: A player set up in front of the leverage sled and worked through five coaching points. The first was stance. The second was the strike at the sled. The third was peeking into the primary gap responsibility while maintaining outstretched arms. The fourth was disengaging into the primary gap. The fifth was disengaging into the secondary gap, the opposite direction.
The players rotated through four main sections of practice. One of those sections was individual drills. Players worked with their position groups. Each position was tasked with mastering three drills throughout the practice. An example of one of those drills with the interior defensive line, coached by Mike Elston: A player set up in front of the leverage sled and worked through five coaching points. The first was stance. The second was the strike at the sled. The third was peeking into the primary gap responsibility while maintaining outstretched arms. The fourth was disengaging into the primary gap. The fifth was disengaging into the secondary gap, the opposite direction.
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