Announcement

Collapse
No announcement yet.

OT: Survived A Widowmaker Heart Attack..

Collapse
X
Collapse
First Prev Next Last
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #37
    Originally posted by Fleet View Post
    I put in a 4 mile hike today. Just gonna start doing it every day. My visceral/subcutaneous ratio is off. Related to SIBO im certain. Started drinking 32 ounces of celery juice every morning for a week now. I feel amazing. Its definitely doing something to my gut. Heal my gut. Which will benefit my liver. Then my thyroid. Be able to burn deep fat better. I used to have very little fat. But that visceral fat is hard to keep off as i get older. Its often something that can happen with SIBO and Insomnia.
    How does celery juice taste?

    Comment


    • #38
      Originally posted by wu-dai clan View Post

      Organic celery juice ?
      Depleted trace elements may be an issue.
      Hence your increased energy.
      Braggs Sea Kelp Delight.





      Yeah we are big on Braggs. From the ACV to Aminos. I take the best mineral supplement on the market. Thats just my opinion. Its called restore. Zack Bush is huge in the anti-glyphosate movement. I also really like Quniteesential viles. Kona Gold from Integris is great. I am well aware of our fruits and vegetables being grown in soil depleted of the essentials. One of the major reasons why i feel so much better in Kauai. The quality of the food. Its just so nutrient dense. Even the meat tastes better. It certainly spoils a lot faster.

      I juice my own celery juice. Yes its organic.

      Good watch if if you ever have the time.



      Comment


      • #39
        Wow, glad to hear you made it through Bolt-O!

        Take care of yourself, man.

        michael richards ok GIF
        "...of course that's just my opinion, I could be wrong."

        Comment


        • #40
          Check in with us Bolt-O when you get a chance. Ive got a PM out to you.

          Comment


          • #41
            Originally posted by Fleet View Post

            Yeah we are big on Braggs. From the ACV to Aminos. I take the best mineral supplement on the market. Thats just my opinion. Its called restore. Zack Bush is huge in the anti-glyphosate movement. I also really like Quniteesential viles. Kona Gold from Integris is great. I am well aware of our fruits and vegetables being grown in soil depleted of the essentials. One of the major reasons why i feel so much better in Kauai. The quality of the food. Its just so nutrient dense. Even the meat tastes better. It certainly spoils a lot faster.

            I juice my own celery juice. Yes its organic.

            Good watch if if you ever have the time.


            Exactly.
            Staley.
            Genius.

            Comment


            • #42
              Will be discharged sometime today. Some good news, ejection fraction was retained, but some side wall damage. The docs put me on ACE inhibitor and beta blocker to lower the workload on the heart, but this is a long haul recovery plan.

              I appreciate the Mojo, but also may have dodged worse, due to overall fitness and prompt action....take statins and BP meds like your doc may say!

              Comment


              • #43
                MoJo Bolt-O!! So glad to hear you got to it in time and that you are now taking your first steps back towards health. Good luck with the recovery process.
                I'll ride the wave...where it takes me.

                Comment


                • #44
                  Originally posted by powderblueboy View Post

                  How does celery juice taste?
                  If your gut needs healing, try making chicken broth from scratch (slow cooker makes it easy).

                  Roast a whole chicken , if u can get a free range or at least no hormone or antibiotic.
                  let cool. Eat and or take meat off and safe for wraps, sandwiches etc.
                  Break carcass in two, add with wing bones, leg bones, and feet if u got em to slow cooker.
                  Chop 2 celery stalks, I carrot, one onion into large chunks and add to slow cooker with 5 whole peppercorns, 1 TBS ACV, and some sea salt. (I make low sodium). Cover with water.

                  cook on low for minimum 24 hrs, up to 48. The longer u cook it the richer the broth.

                  I so do this once a week. I freeze some in ice trays and bag to use for sauces etc in my cooking.

                  Consume a cup every day and leaky gut syndrome will be a thing of the past very quickly.

                  ***** sorry. I meant to reply to Fleets post.
                  Last edited by Panamamike; 07-17-2019, 09:01 PM.

                  Comment


                  • #45
                    Originally posted by powderblueboy View Post

                    How does celery juice taste?
                    Its good man. Not bad at all.

                    Comment


                    • #46
                      A few other things I do.....

                      first consumption of of the day: 1 tsp turmeric, i tsp Cheyenne, 1TBSP ACV, 1TBSP honey, juice of half lemon or whole lime, water. This is to lower inflammation and clear arteries.

                      i also consume daily a juice of 2-3 celery stalks (including tops), 1 beet, i small apple, 1 chunk of ginger, 1 chunk of turmeric,.

                      Comment


                      • #47
                        All the best, Bolt-O. Here's to a full recovery.

                        Jim
                        Adios

                        Comment


                        • Bolt-O
                          Bolt-O commented
                          Editing a comment
                          Thanks Jim, I appreciate it.

                      • #48
                        Originally posted by Fleet View Post

                        Its good man. Not bad at all.
                        I don't have a juicer but my sweetie does and her fave is celery/apple juice. It's very good I have to admit. Then there is this: https://www.thespruceeats.com/eating...active-3974673

                        Comment

                        Working...
                        X